SPIRITUAL SHANGRI LA Invites you to experience
Inner exploration and healing day retreats
About
My name is Eileen
Welcome to my spiritual retreat, a place that I have created to offer individuals like you a serene and peaceful environment where you can get in touch with your inner self. My own healing journey has taken me to many places, and it is from my experiences that I offer these gifts to you. I am thrilled to be able to share the bounties of this land with like-minded individuals. Discover the many joys and possibilities the world has to offer by exploring them with us.
Why Choose Spiritual Shangri-La?
At Spiritual Shangri-La, we understand the importance of healing not just the physical body, but the soul as well. We offer a unique approach to spiritual practices, incorporating gentle exploration techniques that have been proven to help individuals overcome past traumas and find peace within themselves. Our intimate private gatherings are perfect for bachelorettes, mother-daughter, girlfriends, couples, team building, or just a peaceful retreat. We offer a variety of luxuries to accompany your retreat, including wine tastings, gourmet food, baked goods, and unique beverages. Our goal is to create a beautiful, meaningful, and memorable event for you.
Wide Range of Retreats
Unique & Simple Approach
Experienced & Professional Teachers
Discover Our Retreats
Our retreats are designed to help you find inner peace and balance. From yoga and meditation to mindfulness and self-discovery, we offer a wide range of retreats to suit your needs. Whether you're a beginner or an experienced practitioner, our retreats are tailored to help you achieve your goals. Join us for a life-changing experience that will leave you feeling refreshed and rejuvenated.
How Self Love & Meditation Can Change Your Life
Helps You Find Inner Peace
Meditation can help you find inner peace and balance in your life. By connecting with your body and your breath, you can learn to let go of stress and find stillness and calm in your mind.
Reduces Anxiety & Depression
Meditation have been shown to reduce anxiety and depression. By practicing mindfulness and focusing on the present moment, you can learn to let go of negative thoughts and emotions.
Improves Sleep Quality
Meditation can help improve the quality of your sleep. By reducing stress and promoting relaxation, you can fall asleep more easily and sleep more soundly.
Increases Energy & Focus
Meditation can help increase your energy and focus. By practicing mindfulness and connecting with your breath, you can improve your mental clarity and focus.
"Happiness will never come to those who fail to appreciate what they already have"
Buddha
Let's Stay Connected
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